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Healthy Eating Book!

My book, 101 Natural Healthy Eating Tips, is now available on Amazon!

https://www.amazon.com/dp/1602750440?tag=healeatinatu-20&camp=0&creative=0&linkCode=as1&creativeASIN=1602750440&adid=1NGAAVXMMR9GFYEFWK4Z&

You can read the corresponding blog at http://healthyeatingnaturally.wordpress.com for an idea of some of the material found in the book.

This book gives the foundation for a natural, healthy diet. It explains which nutritious foods to emphasize and which unhealthy foods to eliminate and why. It covers issues like weight loss, physical wellness, deciphering nutrition labels, understanding food allergies, eating organically, taking supplements, and selecting food with respect for the environment. It also offers food preparation tips and a number of easy, healthy recipes. The book is all about healthy eating with a natural approach, emphasizing whole, unprocessed foods... and the unbelievable benefits that result!

For those who don't know, I wrote the book last summer for LifeTips, a publishing company that puts out a series of "101 Tips" books. It's only $10, and I promise you'll learn a lot. Everyone can benefit from a healthier diet.

I would really appreciate your support in this! As my mother who's been in publishing for over 20 years says, "If your friends won't buy your book, who will?"

Comments

( 3 comments — Leave a comment )
cuvodane
Apr. 13th, 2011 04:35 am (UTC)
found your site on del.icio.us today and really liked it.. i bookmarked it and will be back to check it out some more later

tesudust
Apr. 15th, 2011 10:48 pm (UTC)
You made some good points there. I did a search on the topic and found most people will agree with your blog.

griggsgeci
Nov. 4th, 2011 09:27 am (UTC)
Your site article is very intersting as well as fanstic,at the same time your blog theme is exclusive and ideal,great job.To your success.

( 3 comments — Leave a comment )

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